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Gut Science
7 Signs Your Gut Microbiome Is Out of Balance
The real warning signs of gut dysbiosis, what they may mean, and when to take action.
Mira Patel/April 28, 2026/8 min read
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Gut Science
Microbiome research, mechanism explainers, and myth-busting from our medical and science writers.
Gut Science
Probiotics vs Prebiotics vs Postbiotics: What Actually Matters
A digestive-health editor breaks down the real differences between probiotics, prebiotics, and postbiotics, and which ones are worth your money.
Mira Patel/April 25, 2026/7 min read
Gut Science
How Long Does It Actually Take to Improve Your Gut Health?
The real timeline for gut health improvement, based on research and clinical experience. No shortcuts, no false promises.
Mira Patel/April 22, 2026/8 min read
Gut Science
Ozempic and Your Gut: What GLP-1 Users Need to Know
How GLP-1 drugs reshape your gut microbiome, the side effects nobody prepares you for, and what the research says about long-term gut health on semaglutide.
Daniel Okafor/April 21, 2026/7 min read
Gut Science
The Gut-Skin Connection: What Dermatologists and GI Doctors Agree On
The science behind how your gut microbiome affects your skin, and what you can actually do about it.
Mira Patel/April 15, 2026/9 min read
Gut Science
What Fasting Does to Your Gut Microbiome
The science behind fasting and gut health. What 16, 24, and 48+ hours without food actually does to your gut bacteria.
Daniel Okafor/April 13, 2026/8 min read
Gut Science
Akkermansia: The Gut Bacteria Behind GLP-1 and Longevity
Why researchers are calling Akkermansia muciniphila the most important gut bacteria you've never heard of, and what you can do to increase it.
Daniel Okafor/April 8, 2026/8 min read