What Is Refresh?
Refresh is a daily internal hygiene supplement built around sodium copper chlorophyllin, a stabilized form of the chlorophyll found in green plants. The updated formula strengthens that already solid base with 25mg of vitamin B2, zinc, peppermint, parsley, and vitamin C to support the internal side of breath and body freshness.
Unlike many gut health products that lead with probiotics, Refresh takes a different approach. It focuses on the compounds created during digestion that can show up later through breath, sweat, and skin. That makes it more of an internal hygiene formula than a general wellness capsule.
What's Inside
The formula is built around six ingredient roles:
Sodium Copper Chlorophyllin: The anchor ingredient. Chlorophyllin is studied for its ability to bind certain compounds in the digestive tract before they are absorbed.
Vitamin B2: At 25mg, vitamin B2 helps your body turn food into energy and supports the healthy lining of the mouth and digestive tract. In the updated Refresh formula, it adds everyday nutrient support without distracting from the chlorophyllin-led core.
Zinc: Supports normal body processes related to sulfur compounds and immune function.
Peppermint and Parsley: Familiar mint and leafy green support for digestion, breath, and daily freshness.
Vitamin C: Antioxidant support that rounds out the formula rather than carrying the claim by itself.
Who Is This For?
Based on the ingredient profile, Refresh may be a good fit for:
- People who already shower, brush, and use deodorant but still feel like odor returns too quickly
- Readers looking for breath and body freshness support that starts before the surface
- Anyone comparing chlorophyll-only supplements and wanting a broader formula
- People who want a daily internal hygiene routine rather than another masking product
It is not a replacement for medical treatment. If you have a diagnosed digestive condition, are pregnant or nursing, or take medication, talk to your doctor before adding any supplement.
What We Noticed
We evaluated Refresh as part of a daily hygiene routine, not as a stand-alone cure for odor. The most useful shift was not a dramatic overnight change. It was a steadier sense that breath and body freshness were less dependent on constant reapplication, mints, or midday checking.
The routine also requires patience. A few days is not enough to judge an internal hygiene supplement. Give it a consistent month before deciding whether the formula fits your body.
The capsules are easy to swallow, and we did not experience any significant side effects. Some users report a mild green tint to stool initially, which is a normal and harmless effect of chlorophyllin.
How It Compares
In a field crowded with probiotic-only products and chlorophyll drops, Refresh stands out because it does not rely on one ingredient to do all the work. Chlorophyllin, vitamin B2, zinc, peppermint, parsley, and vitamin C each have a role. The formula update makes that broader approach easier to understand while preserving the strong chlorophyllin-led base that made Refresh worth watching in the first place.
The 30-day starter bottle is the lower-commitment way to test it. The 120-day bundle is the better fit if you want enough runway to evaluate a steady routine.
The Bottom Line
Refresh offers a more complete approach to internal hygiene than the usual chlorophyll-only supplement. The formula is clear, the ingredient logic is easy to follow, and the product is best understood as daily breath and body freshness support, not a deodorant replacement.
It is not a miracle product, and we would be skeptical of any supplement that claimed to be one. But for people looking for a smarter internal layer to add to an already solid hygiene routine, Refresh is worth reviewing closely.